1. SNACK, BUT SMARTLY
2. TURN OFF THE TV
3. STEP ON THE SCALE DAILY
4. SCULPT THREE TIMES A WEEK
5. REACH FOR YOUR CELL
6. EAT A BIG, BALANCED BREAKFAST
7. WATCH THE BOOZE
8. HAVE FRUIT TWICE A DAY
9. STAY ASLEEP LONGER
10. VISUALIZE YOURSELF THIN
try this.. which one the best??
hehehe
by: cosmopolitan magazine @ http://www.cosmopolitan.com/advice/health/10-best-weight-loss-tips-ever-0809-2